Bicycle Models
Carbon
Alloy
Specialized Allez
Price: S$1,500.00
By Brand
References
The 6 Best and Most Affordable Chinese Carbon Road Bike Frames
The best aluminium road bikes: top-rated alloy bikes
Top 10 Roadbikes for 2023
Prevent Runner’s Knee
Prevent Runner's Knee
References
跑步是否会损伤膝关节？正确的跑步姿势是怎样的？20220306 |《实验现场》CCTV科教
Is Running Actually Bad For Your Knees?
2022-01-22 – Jogging
2022-01-22 – Jogging
Using the relatively new cheap shoes, not bad, but feel using different muscles, quite tired.
Result
2022-01-28 – Jogging
2022-01-28 – Jogging
Quite fast but tired.
Result
2022-01-30 – Swimming
2022-01-30 – Swimming
The speed is 2'44"/100M with 69 strokes, faster than before again.
Result
2022-01-24 – Swimming
2022-01-24 – Swimming
Faster than before again.
Result
2022-01-21 – Swimming
2022-01-21 – Swimming
I thought I reached limit in last swimming session, but today, I can overtake it.
Result
2022-01-14 – Jogging
2022-01-14 – Jogging
After one day break, got better result and felt better.
Result
2022-01-12 – Swimming
2022-01-12 – Swimming
Swimming in re-opened swimming pool, performance is better than normal. This swimming pool is just re-opened after renovation. This is the second time for me swimming in this re-opened swimming pool, last time, I felt sinking.
Result
2022-01-15 – Swimming
2022-01-15 – Swimming
Quite fast for me this time, especially the first 25 meters.
Result
